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Bare feet on the Grounding Mat under a desk

Desk, floor or under your feet.

The Grounding Mat

Barefoot on the earth, at your desk.

A conductive grounding mat for bare feet or bare forearms, that plugs into the ground port already in your wall — for the fourteen hours a day you are not in bed.

$49.95 $99.95 Save 50%
Grounded at your deskFeet or forearmsWipe-clean surface90-second setup30-day trial
Size
Plug type
30-day trial · Tracked shipping · Free shipping
30Days Try it for 30 days. Use it and decide for yourself. If you don’t notice a difference, tell us within 30 days of delivery and we’ll refund you.
Fast DispatchLeaves us in 1–2 business days
30-Day TrialA full month to judge it
Cord & Plug Included15ft cord, region-correct plug
Nothing To RunNo battery, no power draw

Order before 12:00 today and it goes out on today’s dispatch run

OrderedToday
Shippedin 1–2 days
Delivered4–7 days later
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What it is

Conductive silver fiber woven through the fabric. It plugs into the round ground pin of a normal outlet — the one wired to a rod in the soil outside your house. No electricity enters it.

Nothing to charge, nothing to run. No battery and no power draw. It only ever takes charge away.

What’s in the box

1 × Grounding Mat
1 × 15ft grounding cord
1 × Region-correct grounding plug

Care

PU leather. Wipe clean with a damp cloth, no solvents.

Shipping

Processed in 1–3 business days, tracking emailed the moment it ships.

USA & Canada 3–7 days · UK & Europe 5–10 days · Australia 3–7 days.

Shipping is free on this product, any quantity.

Grounded while you work

Bare feet under the desk, or bare forearms resting on it while you type. The connection is simply there.

Covers the other half of the day

The sheet handles the night. This handles the eight hours you are awake and sitting almost perfectly still.

No routine to maintain

Put it down, plug it in, forget about it. Nothing to charge, nothing to switch on, nothing to remember.

Backed by emerging research on grounding and sleep — read the studies.

The Grounding Mat
Why a mat at all

You are most insulated exactly when you are most wired.

Eight hours at a desk is eight hours on a chair, on a floor, inside a building, surrounded by more powered equipment than any other place you spend time. Shoes and flooring keep you off the ground the entire time.

The bed covers the night. This covers the rest.

The mat puts the connection back where you already are. Bare feet on it under the desk, or bare forearms resting on it while you work. Same ground port, same physics as sleeping grounded, in the part of the day you are actually awake for.

Setup

Ninety seconds, once.

Put it where you sitUnder the desk for bare feet, or on the desk for bare forearms. Skin has to touch it.
Clip the cord inSnap to the stud, then into the round ground hole of any grounded outlet. No power is drawn.
Carry on workingThat is it. No app, nothing to switch on, nothing to remember tomorrow.
What people say

The same three sentences, over and over.

The desk

I work from home and the 3pm wall was just a fact of life. It is not gone, but it moved to about five.

The sceptic

I bought it assuming it was nonsense and I would return it. It has been under my desk for two months.

Bare feet

Shoes off, feet on it, and by the end of the week I was doing it without thinking about it.

The second one

Bought the small one for the desk, then a big one for the front room. My wife has claimed that one.

58×less voltage induced on the body once groundedn = 50 · p < 0.001
93%reported better sleep grounded — vs 13% shamBlinded pilot
2.7×more surface charge on red blood cellsEvery subject
+63%parasympathetic HRV, vs 33% restingOwn-control trial
Peer-reviewed

The same research that sits behind the sheet.

You do not need any of this to be true to try it — that is what the thirty nights are for. But if you want to know whether there is anything behind it: grounding is grounding, the contact surface changes and the mechanism does not. Four of the studies, and eight more in full, on the Grounding Sheet page.

Body voltage collapses the moment you ground

Fifty people, aged 12 to 79, in an ordinary room with an ordinary lamp. Ungrounded the body sat at 6.87 volts; grounded, 0.151. A 58-fold drop.

Brown, 2016 · Journal of Alternative and Complementary Medicine

Grounded sleepers vs sham sleepers, on identical pads

Everyone slept on the same conductive pads; only half were wired to a ground rod. Better sleep: 93% vs 13%. Woke feeling rested: 100% vs 13%.

Ober, reported in Chevalier et al., 2012 · Journal of Environmental and Public Health

The nervous system shifts out of fight-or-flight

Each subject ran both conditions without knowing which. Parasympathetic heart-rate variability rose 63% grounded, against 33% from resting alone.

Chevalier & Sinatra, 2011 · Integrative Medicine: A Clinician’s Journal

Two hours nearly tripled red blood cells’ surface charge

From −5.28 mV to −14.3 mV in all ten subjects, and cells sitting in clumps of four or more fell from 34.7 to 15.0.

Chevalier, Sinatra, Oschman & Delany, 2013 · J. Alternative and Complementary Medicine

Grounding is not a medical treatment and this is not a medical device. Research findings describe study populations, not promises about any individual.

30Days

Thirty days is more than enough to know.

Nobody needs three months to work out whether the afternoons feel different. If day thirty comes and nothing has changed, tell us and we will refund you.

Thirty days is the same window as our store-wide return policy — 30 days from delivery, on every product we sell. There is no longer window anywhere on this site, and no shorter one either.

Before you ask

Four things everybody asks.

Is it safe to plug into the wall?
Nothing electrical enters it. The cord connects only to the round ground pin — the one wired to a rod in the soil outside — and carries a built-in current-limiting resistor. No power draw, no heat, nothing to switch on.
What if my outlets aren’t grounded?
Most homes built or rewired in the last fifty years are. If yours isn’t, a ground rod kit connects the cord straight to the earth outside and works identically. A $12 outlet tester tells you in three seconds.
Does it work through socks?
Bare skin is best — bare feet, or bare forearms on it while you type. Thin cotton socks still conduct, especially with any moisture in them. Thick rubber-soled slippers do not.
Do I need this if I already have the sheet?
No — but they cover different halves of the day. The sheet is the eight hours you are asleep; the mat is the eight you are at a desk. People who buy both usually buy the sheet first.
August sale

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The Grounding Mat
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